BIS Publishers has an impressive collection of mindfulness books that can help readers improve their overall well-being. The collection features books authored by experts in the field, including psychologists, doctors, and meditation practitioners. These books cover a range of topics, from meditation and mindfulness practices to stress management techniques and self-care tips.
One of the standout books in the BIS Publishers collection is "The Happy Writing Book," authored by Elise Valmorbida.This book features 100 inspiring prompts, insights and exercises specially devised by an award-winning author to help the reader become a better writer. It’s a great tool for those who want to practise creative writing to deepen their appreciation of life.
Another popular book in the collection is “Your Spiritual Almanac”, written by Joey Hulin. This book is a practical guide to spirituality and includes thought-provoking, bite-sized snippets of information. It also includes information on fables, crystals, essential oils, flowers, affirmations, meditations, recipes, yoga, activities and more.
Overall, the BIS Publishers mindfulness book collection offers a wealth of resources for those interested in improving their mental and emotional well-being. Whether you're a beginner or an experienced practitioner, there's something in this collection for everyone. These books can help readers reduce stress, improve focus, and cultivate a greater sense of calm and inner peace.